Our Story
Yoga 8 is a home for all lovers of yoga. Right in the heart of Melbourne’s vibrant social meccas of Prahran and Windsor we’ve created a beautiful space that’s been dedicated to the practice and teaching of yoga since 2007.
Behind our unassuming door discover three studio rooms, each with a unique look and character, where you can enjoy the magic of hot yoga. We know yoga is many things to many people, so we’ve made it our mission to offer a wide range of yoga styles including Flow, Hatha, Bikram, Yin, Kundalini and more. With full bathroom facilities and classes 7 days per week - from early morning into the evening - there’s a time and yoga style you’ll love.
The best treasures lie behind quiet doors.
Shhh…
“Let our friendly, expert teachers welcome and guide you towards your goals of physical wellness, mental clarity and heart-core happiness.”
Modern vibe, ancient roots.
Yoga brings health, joy and meaning to millions of people worldwide.
We come for the physical benefits, for the sweat and stretch. We come for mental calmness and clarity. And sometimes just to carve out a little space for our self, where we can forget our worries for a while and let go of the stresses of modern life.
But yoga is also something much deeper than all of these things. Its ancient teachings show us a pathway to our inner self, a place of centred, blissful awareness.
So as well as celebrating the modern benefits of yoga, we also embrace its ancient past which is why you’ll find references and respectful appreciation of yoga’s roots throughout our space. In fact our very name is a nod to one of the earliest explanations of what yoga is - the 8 limbed path for obtaining bliss (explore more, below).
So please accept our invitation to be part of our community and to start your journey towards heart-core happiness.
